Mindfulness Education
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How the Brain Learns: What Every Student Should Know
In a world of constant distraction, cognitive overload, and emotional stress, understanding how the brain learns…
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Reads That Resonate: Let Them by Mel Robbins
“Let them judge you. Let them talk. Let them What Mel Robbins Taught Me About Control…
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Young minds, enhanced connections; the power of meditation in young children.
Have you ever considered how the unique neurological makeup of a child’s brain can be shaped…
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Meditation: An Unexpected Journey
Throughout my teaching career, I’ve explored a plethora of techniques to facilitate better learning experiences for…